Anyone who is 18 or over and identifies as a woman or non-binary. It is important to note that we do not police gender identity, so if you identify as a woman or non-binary then you are most definitely welcome to our classes.

Our all level classes run on Wednesday evenings (5.30-6.30pm) and Saturday mornings (9.00-10.30am) at Jump Studios. Our intermediate/advanced classes run on Tuesday mornings (6.30-7.30am) at Jump Studios.

Classes start on the dot so please arrive early so you don’t miss the warm up!

If it’s your first time, or you need a hand getting your handwraps on, please arrive a few minutes before.

Please check the timetable on the booking page to ensure that a class is running.

All classes (Tuesdays, Wednesdays, and Saturdays) take place at Jump Studios Bristol, Barton Manor, 5 Neptune Court, Bristol, BS2 0RL. We get the whole venue to ourselves, and there is a gender-neutral toilet/changing room on site.

Yes please - all payments are processed through our booking system so please make sure that you book beforehand as we are unable to take cash or card payments on site.

Classes are £8 per session, or £35 for a 5 class pass (working out at £7 per class). Please message us on Instagram or Facebook to discuss concession prices if you are on benefits or benefit level income, or if you are a student.

Please wear comfy clothes and bring a bottle of water. If you have them, please also bring a pair of handwraps and gloves, but don’t worry if you don’t as all equipment is provided at our Wednesday and Saturday classes.

If you are coming to our intermediate/advanced class on a Tuesday morning, then you will need your own handwraps, gloves, and shinguards. Please also bring a mouthguard if you want to spar.

Yes! We encourage everyone to take the class at their own pace. We will provide scaled-down versions of all exercises and encourage you to rest where needed. Whilst we want you to push yourself, you know your body far better than we do so please listen to it!

Abso-bloody-lutely! We cater for all abilities in our Wednesday and Saturday classes, and there are usually a lot of beginners in our classes so you won’t be alone. The atmosphere is super friendly and the coach (Ash) and our more experienced members will always be on hand to help. Come with an open mind and we promise you will love it!

At Jump Studios there is limited free road parking available in the evenings and on the weekends. If that is busy, then there are also paid road parking spaces available. Please do not park on double yellows or in the private car parks - we cannot take any responsibility if you receive a ticket!

If you have any other questions, please feel free to get in touch with us via our Facebook or Instagram pages - you can access these by clicking on the Facebook or Instagram icons at the bottom of this page.